Beef Skirt Steak Skewers with Tomatoes and Parsley Pesto
Beef Skirt Steak Skewers with Tomatoes and Parsley Pesto

 Prep Time15 minutes  Cook Time8 minutes  Resting Time20 minutes  Total Time23 minutes  Servings4     Equipment 12 Skewers Ingredients 1.5 lb beef Skirt steak 1.5 tsp kosher salt divided 2 pints cherry tomatoes 1 tbsp olive oil plus extra for the grill...

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Sizzling Shrimp Fajita
Sizzling Shrimp Fajita

Serves: about 4  Ingredients:  • 1 pound peeled and deveined shrimp (medium size)  • Avocado (or olive) oil  • 6 cloves garlic, pressed through garlic press, divided use  • 1/2 teaspoon chili powder  • 1/2 teaspoon ground cumin  • Salt  • Black pepper  • 1 tea...

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Chicken Noodle Soup
Chicken Noodle Soup

serves 4-6    INGREDIENTS  1 Tablespoon extra-virgin olive oil  1 Tablespoon butter  1 large or 2 medium carrots, peeled then sliced  1 stalk celery, sliced  1 shallot or 1/2 small onion, chopped  salt and pepper  2 cloves garlic, minced  64oz chicken broth, plus more for r...

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Mediterranean Parfait
Mediterranean Parfait

  Fresh mango, pomegranate and pistachios layered with creamy yogurt perfumed with orange blossom water.   Serves: 2 Ingredients 1½ cups (375 ml) Greek-style yogurt 1 tsp orange blossom water (optional) 1 mango, diced (can substitute with Peach) 2 handfuls pistachios, shelled...

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Mediterranean Feta Dip
Mediterranean Feta Dip

This easy Mediterranean Feta Dip can be served as a tasty party appetizer with pita chips or as a flavorful salad topper!   Prep Time 15 minutes Total Time 15 minutes Servings 9 servings   Ingredients 6 oz crumbled feta cheese (approx. 1.5 cups) 2 cups chopped tomato 1 cup ch...

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Mediterranean Lamb Shanks / Beef Osso Buco
Mediterranean Lamb Shanks / Beef Osso Buco

Prep Time: 20 minutes Cook time: 35 minutes Serves: 4 Ingredients: 4 lamb shanks (Can substitute with Beef Osso Buco) 2 tbsps olive oil 1 lge onion chopped coarsely. 2 medium carrots chopped coarsely. 2 cloves garlic peeled. 3 tomatoes peeled, cut into quarters (or 400g can c...

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Pork Sausage with Fennel Spaghetti
Pork Sausage with Fennel Spaghetti

Serves 4   Preparation 10 min  Cooking 30 min    Ingredients:  Pork sausages with Fennel 2 tbsp. olive oil   1 onion, finely diced 2 garlic cloves, crushed   1 tsp chili flakes   ½ tsp fennel seeds   ½ cup red wine  (3 cups) passata   2 tbsp. oregano leaves, finely chopped...

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Beef Liver with Caramelized Peaches and Onion Compote
Beef Liver with Caramelized Peaches and Onion Compote

Servings 4  Ingredients  375 g beef liver sliced  ¼ cup apple cider vinegar to marinate liver  2 tsp arrowroot flour  ½ tsp Himalayan or unrefined sea salt  ½ tsp freshly cracked black pepper  2-3 tbsp coconut oil to pan fry  2 large onions sliced    Ingredients for Peac...

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Air Fryer Chicken Wings (3 Ways!)
Air Fryer Chicken Wings (3 Ways!)

The BEST ever SUPER CRISPY chicken wings cooked in the air-fryer (NO OIL!) 3 ways (Buffalo, Honey BBQ, & Garlic Parmesan) in just 30 Minutes!     Prep Time 5 minutes   Cook Time 30 minutes   Servings 4 people  Equipment  Air Fryer  Ingredients  2 ...

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Filet Mignon With Bearaise Sause
Filet Mignon With Bearaise Sause

Perfectly medium rare steaks with buttery bearnaise sauce that are perfect for date night.  Prep Time10 minutes  Cook Time40 minutes  Servings4 people  Equipment  blender  Cast iron skillet  Wire rack  Sheet pan  Ingredients  1/4 cup red wine vinegar  1/4 cup d...

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